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	<title>hx4</title>
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	<link>http://www.hx4.com</link>
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	<lastBuildDate>Mon, 17 Jun 2013 13:56:31 +0000</lastBuildDate>
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		<title>Graham Hills 6-15,16-2013</title>
		<link>http://www.hx4.com/2013/06/17/graham-hills-6-1516-2013/</link>
		<comments>http://www.hx4.com/2013/06/17/graham-hills-6-1516-2013/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 13:56:31 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1346</guid>
		<description><![CDATA[Graham Hills with Jeff: Graham Hills with Theo:]]></description>
				<content:encoded><![CDATA[<p>Graham Hills with <a href="http://connect.garmin.com/profile/27hopper">Jeff</a>:</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/329236350'></iframe></p>
<p>Graham Hills with <a href="http://connect.garmin.com/profile/Vitabrew">Theo</a>:</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/329234914'></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recent Rides</title>
		<link>http://www.hx4.com/2013/06/12/recent-rides-2/</link>
		<comments>http://www.hx4.com/2013/06/12/recent-rides-2/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 15:11:41 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1341</guid>
		<description><![CDATA[RSP: Skyline at Ringwood:]]></description>
				<content:encoded><![CDATA[<p>RSP:</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/326794789'></iframe></p>
<p>Skyline at Ringwood:</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/326793356'></iframe></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Blue Mountain 5-21-13</title>
		<link>http://www.hx4.com/2013/05/31/skyline-5-21-13/</link>
		<comments>http://www.hx4.com/2013/05/31/skyline-5-21-13/#comments</comments>
		<pubDate>Fri, 31 May 2013 15:23:32 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1336</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/320533715'></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rumble in the Jungle</title>
		<link>http://www.hx4.com/2013/05/20/rumble-in-the-jungle/</link>
		<comments>http://www.hx4.com/2013/05/20/rumble-in-the-jungle/#comments</comments>
		<pubDate>Mon, 20 May 2013 19:26:58 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1329</guid>
		<description><![CDATA[Pre-race ride on Sat. and Race on Sun.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/27414059@N08/8759205360/" title="IMAG0859 by njlinuxmike, on Flickr"><img src="http://farm6.staticflickr.com/5456/8759205360_29b1108088_z.jpg" width="640" height="361" alt="IMAG0859"></a><br />
<a href="http://www.flickr.com/photos/27414059@N08/8758079917/" title="IMAG0864 by njlinuxmike, on Flickr"><img src="http://farm8.staticflickr.com/7359/8758079917_209fce8682_z.jpg" width="640" height="361" alt="IMAG0864"></a></p>
<p>Pre-race ride on Sat. and Race on Sun.</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/315318265'></iframe></p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/315317446'></iframe></p>
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		<item>
		<title>Recent Rides</title>
		<link>http://www.hx4.com/2013/05/16/recent-rides/</link>
		<comments>http://www.hx4.com/2013/05/16/recent-rides/#comments</comments>
		<pubDate>Thu, 16 May 2013 15:35:05 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1325</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/313532944'></iframe></p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/313534387'></iframe></p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/313534729'></iframe></p>
<p align="center"><iframe width='465' height='316' frameborder='0' src='http://connect.garmin.com:80/activity/embed/313535320'></iframe></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Internet Archive, cont.</title>
		<link>http://www.hx4.com/2013/05/07/the-internet-archive-cont/</link>
		<comments>http://www.hx4.com/2013/05/07/the-internet-archive-cont/#comments</comments>
		<pubDate>Tue, 07 May 2013 16:20:01 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1318</guid>
		<description><![CDATA[This is fascinating. Internet Archive from Deepspeed media on Vimeo.]]></description>
				<content:encoded><![CDATA[<p>This is fascinating.</p>
<p align="center"><iframe src="http://player.vimeo.com/video/59207751?color=c9ff23" width="600" height="337" frameborder="0" webkitAllowFullScreen mozallowfullscreen allowFullScreen></iframe>
<p><a href="http://vimeo.com/59207751">Internet Archive</a> from <a href="http://vimeo.com/deepspeed">Deepspeed media</a> on <a href="http://vimeo.com">Vimeo</a>.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hx4.com/2013/05/07/the-internet-archive-cont/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who has your back? Digitally speaking&#8230;</title>
		<link>http://www.hx4.com/2013/05/02/who-has-your-back-digitally-speaking/</link>
		<comments>http://www.hx4.com/2013/05/02/who-has-your-back-digitally-speaking/#comments</comments>
		<pubDate>Thu, 02 May 2013 18:04:07 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[privacy]]></category>
		<category><![CDATA[rights]]></category>
		<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1311</guid>
		<description><![CDATA[If you care about this sort of thing then you know the answer. This is an interesting report nonetheless. Original EFF article. Conclusion There are many ways to safeguard the privacy of individuals from government overreach. EFF has long engaged in impact litigation, educational initiatives, innovative technology projects, and policy advocacy both domestically and internationally [...]]]></description>
				<content:encoded><![CDATA[<p>If you care about this sort of thing then you know the answer. This is an interesting report nonetheless.</p>
<p><a href="https://www.eff.org/who-has-your-back-2013" title="Original EFF article.">Original EFF article.</a></p>
<blockquote><p>Conclusion</p>
<p>There are many ways to safeguard the privacy of individuals from government overreach. EFF has long engaged in impact litigation, educational initiatives, innovative technology projects, and policy advocacy both domestically and internationally to ensure that governments are held to high standards when it comes to accessing sensitive information about us. The foundation of these standards — which ensure our communications and private affairs are not subject to arbitrary government access — are the Fourth Amendment, decades of privacy law, and many years of case law. But in today’s increasingly digital world, online service providers serve as the guardians of our most intimate data — from email content to location information to our social and family connections. The policies adopted by these corporations will have deep and lasting ramifications on whether individual Internet users can communicate free from the shadow of government surveillance.</p>
<p>Readers of this year’s annual privacy and transparency report should be heartened, as we are, by the improvements major online service providers made over the last year. While there remains room for improvement in areas such as the policies of location service providers and cellphone providers like AT&#038;T and Verizon, certain practices — like publishing law enforcement guidelines and regular transparency reports — are becoming standard industry practice for Internet companies. And we are seeing a growing, powerful movement that comprises civil liberties groups as well as major online service providers to clarify outdated privacy laws so that there is no question government agents need a court-ordered warrant before accessing sensitive location data, email content, and documents stored in the cloud.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.hx4.com/2013/05/02/who-has-your-back-digitally-speaking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jungle Habitat 3-13-13</title>
		<link>http://www.hx4.com/2013/04/15/jungle-habitat-3-13-13/</link>
		<comments>http://www.hx4.com/2013/04/15/jungle-habitat-3-13-13/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 18:26:45 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1307</guid>
		<description><![CDATA[We went in reverse this weekend. Going up the Goat is not preferable.]]></description>
				<content:encoded><![CDATA[<p>We went in reverse this weekend. Going up the Goat is not preferable.</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/298506372'></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hx4.com/2013/04/15/jungle-habitat-3-13-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue Mountain &amp; Graham Hills 4-7-13</title>
		<link>http://www.hx4.com/2013/04/08/blue-mountain-graham-hills-4-7-13/</link>
		<comments>http://www.hx4.com/2013/04/08/blue-mountain-graham-hills-4-7-13/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 03:26:41 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1302</guid>
		<description><![CDATA[I forgot to reset my computer between rides so here are the last two in one activity post.]]></description>
				<content:encoded><![CDATA[<p>I forgot to reset my computer between rides so here are the last two in one activity post.</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/295463329'></iframe></p>
<p align="center><a href="http://www.flickr.com/photos/27414059@N08/8632760591/" title="IMG_1616 by njlinuxmike, on Flickr"><img src="http://farm9.staticflickr.com/8260/8632760591_f5cccc95c2_z.jpg" width="640" height="480" alt="IMG_1616"></a><br />
<a href="http://www.flickr.com/photos/27414059@N08/8633867852/" title="IMG_1617 by njlinuxmike, on Flickr"><img src="http://farm9.staticflickr.com/8521/8633867852_b5853cd939_z.jpg" width="640" height="480" alt="IMG_1617"></a><br />
<a href="http://www.flickr.com/photos/27414059@N08/8632759323/" title="IMG_1618 by njlinuxmike, on Flickr"><img src="http://farm9.staticflickr.com/8385/8632759323_ac6479154f_z.jpg" width="640" height="480" alt="IMG_1618"></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Jungle Habitat 3-30-13</title>
		<link>http://www.hx4.com/2013/03/30/jungle-habitat-3-30-13/</link>
		<comments>http://www.hx4.com/2013/03/30/jungle-habitat-3-30-13/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 03:19:07 +0000</pubDate>
		<dc:creator>ᚱ raido</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://www.hx4.com/?p=1298</guid>
		<description><![CDATA[It was great to be back on the trails today.]]></description>
				<content:encoded><![CDATA[<p>It was great to be back on the trails today.</p>
<p align="center"><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/290987349'></iframe></p>
<p><a href="http://www.flickr.com/photos/27414059@N08/8605262084/" title="IMG_1605 by njlinuxmike, on Flickr"><img src="http://farm9.staticflickr.com/8108/8605262084_f604bfbb0a_z.jpg" width="640" height="359" alt="IMG_1605"></a><br />
<a href="http://www.flickr.com/photos/27414059@N08/8605263072/" title="IMG_1602 by njlinuxmike, on Flickr"><img src="http://farm9.staticflickr.com/8263/8605263072_0309e64ff8_z.jpg" width="640" height="480" alt="IMG_1602"></a><br />
<a href="http://www.flickr.com/photos/27414059@N08/8605263128/" title="IMG_1603 by njlinuxmike, on Flickr"><img src="http://farm9.staticflickr.com/8405/8605263128_3e4affcf43_z.jpg" width="640" height="359" alt="IMG_1603"></a></p>
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